Long haul travel is a risk factor for developing a Deep Vein Thrombosis (DVT). Reducing your risk of DVT is important. This includes drinking plenty of fluids like water, avoiding diuretics like alcohol and caffeine, regularly moving around the cabin and also doing calf exercises. Some people like to wear compression stockings. Some travellers are…
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1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma. 1010 World Mental Health Day For comprehensive, non-judgmental treatment and support – book online at www.royalparkmedical.com.au or call us on 8301 5500